Benefits to User

Innerva’s power assisted exercise equipment meets the previously unmet exercise needs of older adults and those with long term health conditions. It is also a great way to start exercising for those who have never exercised at all or who feel intimidated by a traditional gym environment. The outward facing design of the machines and the circuit model facilitate social interaction and Innerva suites create very welcoming and sociable environments, providing a positive and supportive atmosphere for all.

  • Improved Cardiovascular Fitness
  • Works the upper & lower limbs together
  • Power assisted workout –
    provides a ‘helping hand’ for users
  • Improved Muscular Strength
  • Multi-directional movement patterns
  • Improved Flexibility
  • Improved Balance
  • Supports postural improvements
  • Enhances Wellbeing
  • Social Environment to support mental wellbeing
  • Provides a unique solution for those who can’t access a traditional gym environment